Cookie Consent by Free Privacy Policy Generator Update cookies preferences
New to prediabetes?
If you have been diagnosed with prediabetes, a condition where blood sugar levels are higher than normal, make this your first click.
Sustainably lose weight with Low Carb Program
Used in the NHS, the Low Carb Program is an award-winning digital program that supports people with prediabetes to achieve weight loss, improve HbA1c and put prediabetes into remission.
What is HbA1c?
HbA1c (or glycated haemoglobin) is a health marker that gives an overview of your blood sugar levels over a period of 60-90 days.

Everything you need to know about prediabetes

Find guides to prediabetes, a condition where blood glucose levels are higher than normal but not high enough to be classified as type 2 diabetes. Read about how to manage prediabetes, treat and reverse the condition.

Prediabetes guides: A-Z

Get to grips with prediabetes and truly understand prediabetes with our expert-written guides.

Join 470,000 people using the Low Carb Program
Members with prediabetes achieve weight loss, improved HbA1c, reduced medications and prediabetes remission.

How can I reverse prediabetes?

Did you know that you can reverse prediabetes through changes to your lifestyle? Learn about how you can bring your HbA1c down to non-prediabetic levels.


Prediabetes news and research

Find support from people with prediabetes

Join the free community and speak to other people who manage and may have reversed prediabetes.